A few words of introduction about the history of this course
- I share for free, although I believe it is worth much
- I've actively studied from a variety of teachers over many years
- I'm very grateful for sharing their wisdom
- I credit my success to keep saying yes to learning
- My pattern is to make space to listen seriously, make it my own, attempt, accept failing, regularly correct, stay joyful
- I feel like a full cup because I got so much that I feel like I want to share
- Nothing I'm saying is new, it is all ancient wisdom reflected through my experiences
- My sincere hope is that you can take something from this to help achieve your goals
- I believe we are all powerful beyond our dreams and we have gotten in our own way.
- We can remove our own bindings and let our inner light shine
My intention is to keep working on this for the people in my life.
At the end of my life, I don't want to regret not sharing it.
So, despite being nervous about its effectiveness for you, I'm doing my best to serve you.
Session 1 - Stand
Beginning Transformation
Session 2 - Projects & Tasks
Convert Standards into Action
Session 3 - Attention
Make Space for Yourself
Session 4 - Habits
Make the Next Tiny Step
Session 5 - Quitting
You Know What You Need To Do
Session 6 - Sleep, Move, Eat
Focus on the Fundamentals
Session 7 - Cultivation
Nourish yourself like a plant
Session 8 - Calendars
Time Blocking
Session 9 - Emotions
Mood of Ambition
Session 10 - Identity
Who do you look up to?